Having great hair is sometimes an elusive goal. The harsh chemicals in some hair products, and exposure to extreme weather can be detrimental to the condition of your hair. This article can let you see how to take the best care of your own hair.
Healthy hair is the result of a healthy body. Take care of your hair from the inside out by eating a diet filled with nutritious foods and drinking plenty of fresh, clean water. Fruits and vegetables, whole grains, beneficial fats and lean protein all lend to happy and healthy hair.
Stay away from heavy conditioners if you have thin or fine hair. This will put excess weight on your hair, which will make it look even thinner and finer. Conditioners that are like mousse or leave-in conditioners will work the best when you want to have more volume and not weigh your hair down.
Whenever possible, avoid using heated styling tools; this makes it easier to restore and fortify your hair. Curling irons and blow dryers can strain your hair, causing it to be impossible or hard to repair. Now and then, let your hair rest by avoiding heated tools.
As you dry your hair, steer clear of blow dryers whenever possible. Styling your hair with heat can damage your hair. Instead, wrap a towel around your hair until it is no longer wet. This lets your hair dry in a natural way and keeps the frizz at bay.
Nevermind the old wives’ tale about more frequent trims causing your hair to grow faster. Whether you trim or not, hair grows around a half inch per month. Although, during the summer hair does tent to grow a bit faster, or if you are taking biotin supplements, but mostly it’s hormones which control growth, not how often you cut it. Trims can help with appearance, as they remove split ends.
Do you like what the ocean does to your hair? There are salt sprays available on the market. You can create your own ocean waves at home. Simply add a teaspoon of table or kosher salt in several ounces of water. You should then put in around 10 drops of essential lavendar oil, there it is, the ocean!
It is hoped this article has given you some great ideas for styling and caring for your hair that you can start using tomorrow morning. Good hairdressing does not have to be hard, and a little knowledge and time on your part goes a long way. Use the advice that has been presented here, and you’ll get great hair that will get compliments from your friends!
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