To achieve great hair, you must first understand the causes of hair damage. You will only achieve the best hair of your life once you educate yourself properly on care and techniques. Here, you will find tips to help you care for your hair.
For healthy hair, do not brush your hair while it’s wet. Wet hair is far more fragile than dry hair, making it more prone to breakage. To keep damage to a minimum, either run a brush through your hair before showering, or wait until afterwards when its had the time to properly dry.
Try a deep conditioning treatment if your hair feels dry. After washing your hair, add conditioner to still-damp hair and put a shower cap on for three to five minutes. The heat that generates under the shower cap will help the conditioner penetrate the follicles of your hair.
Trimming your hair does not affect how fast your hair grows. Human hair grows at a constant rate, about 1/2 inch each month, no matter how much you cut it. Although, during the summer hair does tent to grow a bit faster, or if you are taking biotin supplements, but mostly it’s hormones which control growth, not how often you cut it. Trims can help with appearance, as they remove split ends.
You must consume nutritional foods to have healthy hair. Hair is something that’s alive, so it needs the right nutrients to grow well. When you’re deficient in vitamins and nutrients, your hair can become weak or brittle. An extremely poor diet can even cause your hair to fall out. Ensure that you are eating the right foods to have the best hair health.
To avoid damaging your hair while blow drying, do not leave blow dryer in one area for too long. This can reduce the amount of damage that heat can cause.
Alcohol damages hair, and can cause it to be dull, dry and lifeless. This is not good for your hair’s health, so choose your hairdressing products wisely. Take a look at the back before bringing it to the counter.
As you could see from the guide above, it is important that you know the things that could harm your hair. Explore the solutions from this article to learn which elements are most effective in your hair care regimen.
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