In order to achieve healthy hair, you need to grasp the various methods by which hair can be damaged. Knowing which products to use and how to care for your hair makes it easy to have great, healthy hair that is easy to take care of. Continue reading for great tips on how to care for your precious locks.
Healthy hair results from having a healthy body. Your hair will respond to the healthy food you eat and the water you drink to nourish it from the inside. Eating a healthy diet that has a lot of fresh veggies and fruits and whole grains, lean proteins and good fats is also good for hair.
Stay clear of thick, heavy conditioners if you have thin or fine hair. This will make your hair look finer and thinner and weigh it down. To add volume without a greasy look, use mousse conditioners or leave-in conditioners.
Ease up on small appliances that you when styling your hair in order to restore and strengthen its condition. For example, those curling irons, rollers, and other appliances can really damage the hair more than strengthen it. Take breaks from the heat to allow your hair time to rejuvenate.
Don’t use a blow dryer if you can avoid it. Using heat to style your hair can make it frizzy. A better alternative is to wrap your hair while wet in a towel. Keep it wrapped for as much time as you have. This will make your hair dry naturally, leaving you with minimal frizz.
If you like the way your hair looks after swimming in the ocean, there are products that mimic the salty ocean effects. These sprays may be called “salt spray” or something like that. To make a similar version at home, simply dissolve one teaspoonful of table salt in one cupful of water. Then, add about ten drops of lavender oil and now, you have the ocean in a bottle.
Be aware of which products can damage your hair. Use this information to design a daily care routine for your needs that nourishes and promotes beautiful hair.